Take this quick 2 minute quiz to personalize your planMacronutrientsGet the correct breakdown of Carbs, Protein, and Fat you need for your body type.Proper Vegan FoodSome food is Vegan, some is not. We make it easy.Easy To FollowLeave nothing up to chance. Follow along with your easy step-by-step plan. What is your gender?*MaleFemale What percent plant-based would you like to start at?100%90%80%70% Click to remove items you don't want BeansCauliflowerSweet PotatoKaleBroccoliRadish Click to remove items you don't want AppleBananaGrapesStrawberriesRaspberriesBlueberriesActivity Level Select an option that applies to you*LowMediumHighExtremeMetric Your Age Height (cm) Weight (kg) Target Weight (kg)SubmitResetImperial Age HeightFeetInches Weight (pounds) Target Weight (pounds)SubmitReset